Working From Home? Here are 4 Bad Habits to Avoid
The following is a guest post by Olivia Coleman. If you would like to guest post for this blog, please check out the guidelines.
If you are currently considering working from home, or you are just starting out, you’re probably very excited about the prospect of doing so. While your friends and family may slave away at soulless cubicles, spending hours commuting, you have the option of waking up whenever you feel like it, having a long, leisurely breakfast, and starting your day ready to take on your work.
It sounds great in theory, but as someone who has worked from home, take it from me it’s not all fun and games. Here are some work-from-home habits to avoid if you want to make the experience the best that it can possibly be.
1. Losing the Rhythm of a Routine
One of the best parts of working from home is that you have a much more flexible work schedule. If you need to go to a doctor’s appointment, you don’t need to ask for a boss’s permission to take a few hours off. You can theoretically wake up earlier or later than you normally would, and you can also work at different locations basically wherever there’s an Internet connection.
While allowing time to switch up the banality of a routine is great and can be a breath of fresh air from the rigidity, it can also be taken to extremes, resulting in loss of productivity. What I did to undo the habit of working sporadically while still mixing it up a bit was have one routine three days a week, and a different routine the other three days. In other words, I’d wake up at a certain time on Monday, Wednesday, and Friday, and I’d wake up later on Tuesday, Thursday, and Saturday. I also worked in my home office every other day. The key is to vary your routine without completely chucking the routine itself.
2. Spending Too Much Time at Home
Cabin fever is a very real phenomenon when it comes to working at home. When you’re in an office, your co-workers will all go out to lunch, so you’ll be encouraged to do the same. When you don’t have someone to tell you to take some time off from where you’re sitting in your home office, it’s easy to spend all your time at home. Make lunch plans with friends, and take a little walk outside twice during your work day.
3. Letting Your Work Interfere with Your Downtime
This bad habit can very easily develop if you have a tendency to work too hard. When you work in an office, you have set work hours, so when you get home you can forget about your job for the rest of the evening before going back the next morning. When you work from home, you may take a long break during the middle of the day, leaving you to catch up in the evening. If you do this too often, then you can say goodbye to your evenings spent with friends, family, or simply doing things you enjoy. The way to avoid this is by simply telling yourself that you will not work past six or seven in the evening at the very latest. If you have to catch up, wake up earlier and get it done the next day.
4. Giving in to Web Distractions
In an office, you aren’t as tempted to give in to those distracting websites, whether its Facebook, online newspapers, or YouTube, simply because you have others around you who are working, encouraging you indirectly to keep trucking. Some offices even block popular sites or monitor Internet activity. But at home, you have to monitor your own activity. Good news, though, there are several web-based tools out there to help you avoid these Internet time-drainers. My personal favorite is Google Chrome’s StayFocusd. This plug-in let’s you set the amount of time you can spend on the websites that tend to distract you. When your time’s up, then you can’t access the site till the next day. This gives you more leeway in case you do want to take a break, but limits your time that it doesn’t completely take over your work day.
These are just a few things I learned from my own experiences working from home. It can be the best experience ever, but it can also quickly spiral out of control if you don’t exercise a bit of self-control. Establishing good work habits and avoiding the bad ones before they take root is the most effective way of making working from home work for you.
About the Author: Olivia Coleman writes on the topics of online colleges and universities. She welcomes your comments at her email Id: olivia.coleman33 @gmail.com.

Tags: Work From Home, working at home, working from home
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Totally agree with you. I found it very hard to stay focus while working at home. Friends and relatives come to visit unexpectedly .. etc. I just have to tell people that I am working at home now,please don’t disturb
.-= Fiona@FallAsleepFasterTips´s last blog ..Causes of Insomnia in Women – Your Birth Control Pills =-.
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Good post. In addition, self discipline is very important while we work at home, otherwise it is very hard to get work done
.-= David@ArticleWritingService´s last blog ..Article Writing Service =-.
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Twitter: richescorner
says:
Definitely, it’s key to keep to a schedule when you work at home. More to actually make sure that you stop and take breaks. It’s really easy to just keep plugging away and forget that you need downtime.
.-= Richard´s last blog ..Gleaning Target Market Information From a Simple Email Address =-.
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So true and I can relate well to this. Proper time management when working online was needed to ensure it will work out. Yes, self discipline is very much needed.
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Count me in for self-discipline!
It’s beyond critical (and sometimes very hard to create as well).
.-= Barbara Ling, Virtual Coach´s last blog ..Is That WordPress Plugin Update Really MALWARE Instead How to check =-.
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Self discipline and a strong will is definitely necessary when working from home, also a strict schedule can help if you don’t want to get distracted by other jobs you have to do.
.-= Alex@Jocuri´s last blog ..Ricoseu Jocuri amuzante =-.
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Twitter: kaiserthesage
says:
Great work here Olivia. I’m actually experiencing the first one, since I just came back from a very long vacation, and getting the momentum back is harder than I thought. It’s always best to give yourself deadlines or quota for each day to really have a productive one, even you’re not in the mood to work, at least you can still do something to regain yourself professionally.
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Well yes, working from home can be hard specially when there are so many things around to distract you like family, friends, neighbors, TV and the list goes on. Also the internet, sites like Facebook etc can also serve as a great distraction element. One has really to build up his/her state of mind to work at home
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Twitter: Bomb_hipster
says:
Hey Alan,
I happened to stumbled across your blog and I am happy I landed here. There are countless things to avoid working at home. The 4 that you mentioned above are very important if you ever hope to be successful. Losing your rythme is something you can never do with any business. It is much easier for that to happen working at home though. You have to keep yourself motivated.
Motivation is all around us.
Thanks again.
God bless,
William Veasley
.-= William Tha Great´s last blog ..Make Money- Don’t Let It Make You =-.
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Hi guys!
Thanks so much for the wonderful comments. Yup, working at home is never easy, but you CAN make it work for you if you establish some good habits from the very beginning. Also, I’ve found that it’s good to not be too hard on yourself if you slip up. In other words, if you have a very bad, unproductive day, don’t let that cloud your thinking, or else you’ll just carry that bad day with you into the rest of your week. Take things one day at a time, one hour at a time, etc. If you have any other tips for working at home, please feel free to join in the conversation. Any advice from those who have experienced the home office environment can benefit all of us!
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Alan Mater
Twitter: AMater
@Olivia Coleman,
Thanks for the awesome post, Olivia. I appreciate it. Also thanks for the great feedback from everyone here, and thank you for taking the time to check in here and reply to the comments, Olivia.
Keep the suggestions and feedback coming!
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God no. 4 is a horror isn’t it. I might plan to write an article and start one hour later.
There are just soo many distractions on the web.
.-= Resume_Dee´s last blog ..Graduate Nurse Cover Letters =-.
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I think it really helps if one is disciplined. Since I left my job in Jun, I’ve never really missed the office work – only the people I guessed. I’ve quite easily “settled in” working at home as I’m “glued” to my chair working everyday and I’m enjoying it.
.-= Peter@how to make money blogging´s last blog ..How My Niche Site In Blogger Ranked No1 In Google =-.
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Alan Mater
Twitter: AMater
@Peter@how to make money blogging,
That’s great, Peter! I know you’ve worked hard and deserve it.
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It’s apparent that Olivia speaks with the voice of experience. It requires real discipline to work from home. Thank you for this and the other posts on this site.
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Alan Mater
Twitter: AMater
@Zenna@JobsforMums,
It sure does… and a lot of it. It also takes a driving will and passion to not give up when the going gets tough.
Thanks for the comment.
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Loved the artice and comment by Olivia, this article is a must read for anyone who works from home because in office it’s easier to keep your friends and relatives away from disturbing you but it’s difficult to draw that same line when your working from home. And also it becomes really hard not to get distracted by the circumstances that takes place at home so it’s hard to focus but once you get the focus, don’t break it unless you achieve your work goal. At the end of the day, you’ll love yourself for staying focused despite all the temptations to browse Facebook etc.
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Alan Mater
Twitter: AMater
@Dylan@Small Cap stock investing,
You’re exactly right, Dylan. Thanks a ton for leaving your input.
Hope you’ll stick around.
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Twitter: abgajoy
says:
You know what I guess I got involve in all 4 bad habits that you list out above lol. Maybe I should be more focus and plan everything so that no distraction can happen =)
.-= abgajoy @Multiple Domain Web Host´s last blog ..The Australia Web Hosting Talk 101 =-.
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Very good collections listed out here, i love the 2nd and 4th actually. good job.. go ahead
.-= Praveen@Techperk´s last blog ..15 Free Online Photo Editors =-.
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Twitter: farbrornabil
says:
The one thing not allowing me to work hard from home is all those online games. I just cannot stop playing them.
And oh, a tip to you others: get a whiteboard! They’re awesome to have once you decide to start working. Makes your goals visible all the time.
.-= Nabil@webbhotell´s last blog ..10 saker att leta efter när du väljer webbhotell =-.
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Alan Mater
Twitter: AMater
@Nabil@webbhotell,
I actually never got addicted to online games. Probably a good thing.
Excellent tip, Nabil! I’ve heard great things about using a whiteboard. I have yet to get one myself, but I definitely will at some point.
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Got another one for ya, Alan!
No. 5: not waking up in time.
As an IM, it’s easy to just… sleep. And never waking up when you need to.
On the other hand – you’re making money while you’re asleep. So that’s some kind of dilemma…
/Monir.
Monir@affiliatemarknadsföring´s last [type] ..Google annonserar i Storbritannien!
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Alan Mater
Twitter: AMater
@Monir@affiliatemarknadsföring,
Haha… you’re right about that!
Thanks for the comment, Monir.
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web distraction is one of the biggest distraction for me so i block off some sites at certain hours of the day..
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My bad habit is to go and make coffee, it distrubs my rythm in my work!
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Good article Alan, it was a pleasure reading this article. There are many ways to make money online so though its time consuming to research we have to find out the right ones. Prioritizing is very important and I agree that we should prioritize and set up a routine and do whatever it takes to materialize our goals.
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One thing that really distrubs my work at home is playing games on my iPad and checking my mail (which is a problem also at an office). What to do about it, right?
Hannes Thomas´s last [type] ..Personlig assistent updated Mon Aug 8 2011 11:10 am CDT
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People always say that in order to be successful in making money online is a proper mindset. Yes that is true but we are humans and sometimes we give in into temptation. There are tons of way to keep yourself away from distraction like planning your day ahead and making a small office in your house.
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Wow! These are all true! I work at home and I am constantly fighting these 4 bad habits. Thanks for these helpful tips. I really want to continue working at home, at the same time have fun too and spend more quality time with my family.
Marissa@ 2nd Skies Forex´s last [type] ..A Question To All Traders
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